Breakfast is the most important meal of the day, and in India, it is also one of the most diverse and delicious. From the savoury to the sweet, the spicy to the mild, Indian breakfasts offer a range of flavours and textures that are sure to tantalize your taste buds. Here are some must-try Indian breakfast recipes that you should add to your morning routine:
1. Masala Dosa
Masala dosa is a popular South Indian breakfast that consists of a thin, crispy crepe made from fermented rice and lentil batter, filled with a spicy potato filling. This dish is not only delicious but also nutritious, as it is rich in protein and fibre.
2. Poha
Poha is a popular breakfast dish in western India that is made from flattened rice flakes, vegetables, and spices. It is light and easy to digest, making it a perfect breakfast option for those who are looking for a healthy and quick meal.
3. Upma
Upma is a savoury dish made from semolina, vegetables, and spices. It is a popular breakfast dish in southern India and is known for its simplicity and delicious taste. Upma is also a great option for those who are looking for a gluten-free breakfast.
4. Idli-Sambhar
Idli-Sambhar is a classic breakfast combination in South India. Idlis are soft, fluffy rice cakes that are made from a fermented batter of rice and urad dal. They are served with a side of sambhar, a spicy lentil-based vegetable stew that is rich in protein and fibre.
5. Paratha
Paratha is a popular breakfast dish in North India that is made from wheat flour, stuffed with various fillings, and cooked on a griddle. Parathas are versatile and can be filled with anything from potatoes to paneer to vegetables, making them a great breakfast option for those who want variety.
Conclusion
Indian breakfasts are not only delicious but also offer a range of health benefits. From the protein and fibre-rich dosa and idli-sambhar to the light and easy-to-digest Poha and Upma, Indian breakfasts cater to all tastes and preferences. So, the next time you're looking for a healthy and tasty breakfast option, give one of these must-try Indian breakfast recipes a try!
